Harris-Teeter Inc. harris teeter, Organics natural microwave popcorn

USDA name: Harris teeter, Organics natural microwave popcorn

Brandedby Harris-Teeter Inc.

110 calories in 2 Tbsp (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 67.7 g, fat: 7.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 98%, and more fiber than 98%.

Compare with another food →

Serving
1
= 34 g
110KCAL
Where the calories come from

Harris-Teeter Inc. harris teeter, Organics natural microwave popcorn, 2 Tbsp (34 g)

110 calories

  • Protein3 g9% of calories
  • Carbs23 g73% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic gourmet yellow popcorn, Organic palm oil, Salt.

Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036764010
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-05-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 16 of 21,200 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 13 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 2 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 7 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 13 of 21,051 other records.

    leastmost

Questions

How many calories are in harris-teeter inc. harris teeter, organics natural microwave popcorn?
2 Tbsp (34 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in harris-teeter inc. harris teeter, organics natural microwave popcorn?
8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. harris teeter, organics natural microwave popcorn?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy324 kcal
Protein8.8 g
Total lipid (fat)7.3 g
Carbohydrate, by difference67.7 g
Fiber, total dietary14.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na1,059 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 357661, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.