Harris teeter hidden veggie pasta, Thin spaghetti

USDA name: Hidden veggie pasta, Thin spaghetti

Brandedby Harris-Teeter Inc.

200 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Harris teeter hidden veggie pasta, Thin spaghetti, 2 onz (56 g)

200 calories

Protein
7 g
Carbs
41 g
Fat
1 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 20.2 mg2%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium3% 150 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Semolina, Dried sweet corn, Dried carrot, Dried squash, Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
072036159915
Category
Pasta by Shape & Type
Label updated
2018-05-25

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 81 of 6,298 other records.

    leastmost
  • Potassium

    Higher than 81%

    Same value as 17 of 3,443 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 502 of 6,019 other records.

    leastmost
  • Sodium

    Higher than 62%

    Same value as 133 of 6,143 other records.

    leastmost
  • Iron

    Higher than 54%

    Same value as 1,773 of 6,231 other records.

    leastmost
  • Carbohydrates

    Higher than 43%

    Same value as 1,380 of 6,365 other records.

    leastmost

Questions

How many calories are in harris teeter hidden veggie pasta, thin spaghetti?
2 onz (56 g): 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in harris teeter hidden veggie pasta, thin spaghetti?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter hidden veggie pasta, thin spaghetti?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars5.4 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Potassium, K268 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin7.1 mg
Vitamin A, IU179 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.