How many calories are in harris teeter graham cracker pie crust, graham cracker?

1/8 crust (21 g): 110 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 6 g.

How much protein is in harris teeter graham cracker pie crust, graham cracker?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter graham cracker pie crust, graham cracker?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter graham cracker pie crust, Graham cracker

USDA name: Graham cracker pie crust, Graham cracker

Brandedby Harris-Teeter Inc.

110 calories in 1/8 crust (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving

= 21 g

Harris teeter graham cracker pie crust, Graham cracker, 1/8 crust (21 g)

110 calories

Protein: 1.0 g
Carbs: 12 g
Fat: 6 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size1/8 crust (21 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 69.9 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 1.0 g

Iron 0.5 mg3%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 69.9 mg
Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Graham cracker meal (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Whole wheat flour, Palm oil, High fructose corn syrup, Brown sugar, Honey, Sodium bicarbonate, Molasses, Salt, Malt syrup [malted barley, Corn], Artificial flavor), Hydrogenated vegetable shortening (palm kernel oil, Palm oil, Canola oil), Sugar, Cornstarch.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1/8 crust
Barcode (GTIN/UPC): 07203602030
Category: Crusts & Dough
Label updated: 2023-01-31

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 36 of 1,409 other records.
leastmost
Total fat
Higher than 95%
Same value as 35 of 1,406 other records.
leastmost
Sodium
Lower than 75%
Same value as 40 of 1,409 other records.
leastmost
Iron
Higher than 64%
Same value as 13 of 1,381 other records.
leastmost
Protein
Lower than 61%
Same value as 74 of 1,405 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 53 of 1,406 other records.
leastmost

Questions

How many calories are in harris teeter graham cracker pie crust, graham cracker?: 1/8 crust (21 g): 110 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in harris teeter graham cracker pie crust, graham cracker?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter graham cracker pie crust, graham cracker?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	524 kcal
Protein	4.8 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	0 g
Total Sugars	23.8 g
Sugars, added	23.8 g
Iron, Fe	2.4 mg
Potassium, K	95 mg
Sodium, Na	333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	19.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503510, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.