Harris teeter, Fresh foods market, Chicken chili & beans

Brandedby Harris-Teeter Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 7.3 g, carbohydrates: 9 g, fat: 0.82 g.

Compare with another food →

Serving
1
= 245 g
169KCAL
Where the calories come from

Harris teeter, Fresh foods market, Chicken chili & beans, 1 cup (245 g)

169 calories

  • Protein18 g40% of calories
  • Carbs22 g49% of calories

    incl. 7.1 g fiber · 4 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 821 mg36%
Total Carbohydrate 22 g8%
Dietary Fiber 7.1 g25%
Total Sugars 4 g
Protein 18 g
Calcium 58.8 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Iron15% 2.7 mg
  • Calcium5% 58.8 mg

Ingredients

Water, Chicken (white chicken meat, Water, Potato starch, Salt), Tomatoes (tomatoes, Tomato puree, Salt, Citric acid), Kidney beans, Onions, Black beans, Corn, Contains 2% or less of: red bell peppers, Garlic, Jalapenos, Tomato paste, Corn starch, Soybean oil, Lime juice, Chili seasoning (chili pepper, Dried onion, Salt, Spices, Paprika, Dried garlic), Chicken stock concentrate (chicken stock, Salt, Spices), Cilantro, Sugar, Oregano, Spices and chipotle chile powder.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
072036951946
Category
Other Soups
Label updated
2018-05-18

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 76%

    Same value as 48 of 2,912 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 51 of 2,844 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1 of 2,911 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 34 of 2,776 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 53 of 1,641 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 37 of 2,919 other records.

    leastmost

Questions

How many calories are in harris teeter, fresh foods market, chicken chili & beans?
1 cup (245 g): 169 calories; protein: 18 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in harris teeter, fresh foods market, chicken chili & beans?
7.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter, fresh foods market, chicken chili & beans?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein7.3 g
Total lipid (fat)0.82 g
Carbohydrate, by difference9 g
Fiber, total dietary2.9 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Sodium, Na335 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU122 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008348, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.