Harris teeter five bean salad, Five bean
USDA name: Five bean salad, Five bean
Brandedby B. Robert's Foods, Inc.
270 calories in 1 container (227 g). 4 g protein, 15 g carbs and 4.8 g fat per 100 g.
Harris teeter five bean salad, Five bean, 1 container (227 g)
270 calories
- Protein
- 9 g
- Carbs
- 34 g
- Fat
- 11 g
- Fiber
- 7 g
- Sugars
- 14 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium40% 931 mg
- Iron20% 3.6 mg
- Calcium8% 99.9 mg
Ingredients
Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Great northern beans (great northern beans, Water, Salt, Calcium chloride), Kidney beans (dark red kidney beans, Water, Salt, Calcium chloride, Disodium edta), Black eyed peas (blackeye peas, Water, Salt, Calcium chloride, Disodium edta), Pinto beans (pinto beans, Water, Salt, Calcium chloride, Calcium disodium edta), Dark brown sugar (cane sugar, Cane syrup), Apple cider vinegar, Canola and olive oil, Red onion, Green pepper, Red pepper, Mustard, Basil, Salt, Black pepper, Parsley.
- Brand
- Harris teeter
- Made by
- B. Robert's Foods, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 761088803364
- Category
- Deli Salads
- Label updated
- 2022-12-03
How it compares
Against the 1275 foods in Deli Salads, per 100 g.
Fiber
Higher than 92%
leastmostIron
Higher than 86%
leastmostTotal fat
Lower than 86%
leastmostCalories
Lower than 84%
leastmostCalcium
Higher than 72%
leastmostSugars
Higher than 71%
leastmost
Questions
- How many calories are in harris teeter five bean salad, five bean?
- 1 container (227 g) has 270 calories, 9 g of protein, 34 g of carbohydrates and 11 g of fat.
- How much protein is in harris teeter five bean salad, five bean?
- 4 g per 100 g, which is 13% of its calories.
- How many net carbs are in harris teeter five bean salad, five bean?
- 11.9 g per 100 g: 15 g of carbohydrates minus 3.1 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 119 kcal |
| Protein | 4 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 6.2 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 410 mg |
| Vitamin C, total ascorbic acid | 6.6 mg |
| Vitamin A, IU | 176 iu |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2453801, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.