Harris teeter deluxe macaroni & cheese, Deluxe

USDA name: Deluxe macaroni & cheese, Deluxe

Brandedby Harris-Teeter Inc.

310 calories in 3.5 onz (98 g). Per 100 g, protein: 12.2 g, carbohydrates: 43.9 g, fat: 10.2 g.

Serving
1
= 98 g
310KCAL

Harris teeter deluxe macaroni & cheese, Deluxe, 3.5 onz (98 g)

310 calories

Protein
12 g
Carbs
43 g
Fat
10 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size3.5 onz (98 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 910 mg40%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 12 g
Calcium 150 mg12%
Iron 2.7 mg15%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 910 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg
  • Potassium3% 150 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce: (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Canola oil, Sodium phosphate, Salt, Whey protein concentrate, Skim milk, Sodium alginate, Lactic acid, Sorbic acid [preservative], Apocarotenal [color]).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
07203629043
Category
Pasta Dinners
Label updated
2021-06-07

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 28 of 1,590 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 29 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 5 of 1,578 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 7 of 906 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 17 of 1,588 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 38 of 1,593 other records.

    leastmost

Questions

How many calories are in harris teeter deluxe macaroni & cheese, deluxe?
3.5 onz (98 g): 310 calories; protein: 12 g, carbohydrates: 43 g, fat: 10 g.
How much protein is in harris teeter deluxe macaroni & cheese, deluxe?
12.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter deluxe macaroni & cheese, deluxe?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy316 kcal
Protein12.2 g
Total lipid (fat)10.2 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1 g
Total Sugars3.1 g
Calcium, Ca153 mg
Iron, Fe2.8 mg
Potassium, K153 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405398, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.