Harris teeter deluxe macaroni & cheese cup, Deluxe

USDA name: Deluxe macaroni & cheese cup, Deluxe

Brandedby Harris-Teeter Inc.

270 calories in 1 cup (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 48.7 g, fat: 12.8 g.

Among the other records in Pasta Dinners, per 100 g: more total fat than 97%, and less fiber than 88%.

Compare with another food →

Serving
1
= 78 g
270KCAL
Where the calories come from

Harris teeter deluxe macaroni & cheese cup, Deluxe, 1 cup (78 g)

270 calories

  • Protein8 g12% of calories
  • Carbs38 g55% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat10 g33% of calories

Nutrition Facts

Serving size1 cup (78 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 1.5 g
Cholesterol 4.7 mg2%
Sodium 650 mg28%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 8 g
Calcium 80.3 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.3 mg

Ingredients

Ingredients: elbow pasta (semolina [wheat], Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Liquid cheese sauce (water, Chedder cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Partially hydrogenated soybean oil, Whey, Nonfat dry milk, Soybean oil, Natural flavors, Salt sodium phosphate, Sodium alginate, Mono- & diglycerides , Color, Added [annatto extract & oleoresin paprika], Lactic acid, Canthan gum, Sorbic acid), Maltodextrin, Soybean oil, Silicon dioxide, White mineral oil, Polydimethylsiloxane, And food grade emulsifiers.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
072036983077
Category
Pasta Dinners
Label updated
2021-06-03

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 1,588 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 12 of 1,585 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 8 of 1,586 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 1,583 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 1,574 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 7 of 1,576 other records.

    leastmost

Questions

How many calories are in harris teeter deluxe macaroni & cheese cup, deluxe?
1 cup (78 g): 270 calories; protein: 8 g, carbohydrates: 38 g, fat: 10 g.
How much protein is in harris teeter deluxe macaroni & cheese cup, deluxe?
10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter deluxe macaroni & cheese cup, deluxe?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein10.3 g
Total lipid (fat)12.8 g
Carbohydrate, by difference48.7 g
Fiber, total dietary1.3 g
Total Sugars9 g
Calcium, Ca103 mg
Iron, Fe1.9 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans1.9 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937127, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.