Harris teeter, Cinnamon graham crackers

Brandedby Harris-Teeter Inc.

130 calories in 8 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 11.3 g.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Harris teeter, Cinnamon graham crackers, 8 crackers (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs23 g70% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size8 crackers (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic wheat flour, Organic cane sugar, Organic expeller pressed oils (sunflower, Safflower, And/or palm fruit oil), Organic whole wheat flour, Organic honey, Organic molasses, Organic cane sugar syrup, Organic cinnamon, Leavening (baking soda, Ammonium bicarbonate), Sea salt, Cream of tartar.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
8 crackers
Barcode (GTIN/UPC)
072036708489
Category
Cookies & Biscuits
Label updated
2021-01-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 22 of 13,023 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 62 of 13,055 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 60 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 21 of 13,032 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 71 of 12,729 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 234 of 13,068 other records.

    leastmost

Questions

How many calories are in harris teeter, cinnamon graham crackers?
8 crackers (31 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in harris teeter, cinnamon graham crackers?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter, cinnamon graham crackers?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference74.2 g
Fiber, total dietary3.2 g
Total Sugars19.4 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na403 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2240448, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.