Harris teeter organic lemon wafers
USDA name: Organic lemon wafers
Brandedby Harris-Teeter Inc.
120 calories in 5 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 20 g.
Harris teeter organic lemon wafers, 5 cookies (25 g)
120 calories
- Protein2 g7% of calories
- Carbs17 g56% of calories
incl. 1 g fiber · 5 g sugars
- Fat5 g37% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Organic wheat flour, Organic palm fruit oil, Organic cane sugar, Organic whole eggs, Organic lemon extract, Cream of tarter, Baking soda, Organic lemon oil, Sea salt, Citric acid, Topping: organic powdered sugar.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 5 cookies
- Barcode (GTIN/UPC)
- 072036705310
- Category
- Cookies & Biscuits
- Label updated
- 2018-05-24
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 89%
Same value as 240 of 13,023 other records.
leastmostProtein
Higher than 88%
Same value as 200 of 13,044 other records.
leastmostCalcium
Higher than 88%
Same value as 94 of 12,607 other records.
leastmostIron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmostFiber
Higher than 82%
Same value as 281 of 12,901 other records.
leastmostCalories
Higher than 64%
Same value as 190 of 13,068 other records.
leastmost
Questions
- How many calories are in harris teeter organic lemon wafers?
- 5 cookies (25 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 5 g.
- How much protein is in harris teeter organic lemon wafers?
- 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter organic lemon wafers?
- 64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 480 kcal |
| Protein | 8 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 68 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 20 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 240 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 12 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 60 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068188, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.