Harris teeter chocolate chunk cookies, Chocolate chunk

USDA name: Chocolate chunk cookies, Chocolate chunk

Brandedby Harris-Teeter Inc.

140 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and more iron than 83%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Harris teeter chocolate chunk cookies, Chocolate chunk, 1 cookie (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs20 g58% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Sugar, Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Artificial flavor, Milk), Vegetable oil (palm), Eggs, Butter (cream, Salt), Margarine (palm oil, Water, Salt, Vegetable monoglycerides, Natural butter flavor, Citric acid, Vitamin a palmitate and beta carotene [color], Milk), High fructose corn syrup, Molasses, Water, Salt, Baking soda, Natural and artificial flavor, Sodium acid pyrophosphate.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
07203695598
Category
Cookies & Biscuits
Label updated
2021-05-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 68 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 41 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 48 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 385 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 75 of 12,860 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate chunk cookies, chocolate chunk?
1 cookie (31 g): 140 calories; protein: 1 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in harris teeter chocolate chunk cookies, chocolate chunk?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate chunk cookies, chocolate chunk?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference64.5 g
Fiber, total dietary3.2 g
Total Sugars38.7 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905103, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.