Harris teeter chocolate chunk cookies, Chocolate chunk

USDA name: Chocolate chunk cookies, Chocolate chunk

Brandedby Harris-Teeter Inc.

140 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 19.4 g.

Serving
1
= 31 g
140KCAL

Harris teeter chocolate chunk cookies, Chocolate chunk, 1 cookie (31 g)

140 calories

Protein
1 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 110 mg

    Little or none: Calcium.

    Ingredients

    Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Sugar, Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Artificial flavor, Milk), Vegetable oil (palm), Eggs, Butter (cream, Salt), Margarine (palm oil, Water, Salt, Vegetable monoglycerides, Natural butter flavor, Citric acid, Vitamin a palmitate and beta carotene [color], Milk), High fructose corn syrup, Molasses, Water, Salt, Baking soda, Natural and artificial flavor, Sodium acid pyrophosphate.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    07203695598
    Category
    Cookies & Biscuits
    Label updated
    2021-05-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 71 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 41 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 48 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 388 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 75 of 13,021 other records.

      leastmost

    Questions

    How many calories are in harris teeter chocolate chunk cookies, chocolate chunk?
    1 cookie (31 g): 140 calories; protein: 1 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in harris teeter chocolate chunk cookies, chocolate chunk?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter chocolate chunk cookies, chocolate chunk?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein3.2 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary3.2 g
    Total Sugars38.7 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Sodium, Na355 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU323 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905103, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.