Harris teeter chocolate chip dipped granola bars, Chocolate chip

USDA name: Chocolate chip dipped granola bars, Chocolate chip

Brandedby Harris-Teeter Inc.

140 calories in 1 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 16.1 g.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Harris teeter chocolate chip dipped granola bars, Chocolate chip, 1 bar (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs23 g65% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1 g
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Calcium3% 40 mg
  • Sodium3% 60.1 mg
  • Potassium1% 70.1 mg

Ingredients

Milk chocolate flavored coating (sugar, Palm and palm kernel oil, Whey powder, Lactose, Cocoa powder, Cocoa powder [processed with alkali], Milkfat, Soy lecithin, Natural flavor), Corn syrup, Granola (whole rolled oats, Wheat flakes, Corn syrup, Sugar, Canola oil [ascorbic acid - a preservative, Rosemary extract], Molasses, Honey, Salt, Soy lecithin), Crisp rice (rice flour, Sugar, Calcium carbonate, Salt), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt, Vanilla extract), Anhydrous dextrose, Glycerin, Canola oil (ascorbic acid - a preservative, Rosemary extract), Dried unsweetened coconut, Fructose, Honey, Salt, Peanut butter, Almond butter.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203671584
Category
Snack, Energy & Granola Bars
Label updated
2022-12-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 10 of 7,976 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 29 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 18 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 56 of 7,921 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 114 of 8,003 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 19 of 5,526 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate chip dipped granola bars, chocolate chip?
1 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in harris teeter chocolate chip dipped granola bars, chocolate chip?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate chip dipped granola bars, chocolate chip?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)16.1 g
Carbohydrate, by difference74.2 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Sugars, added41.9 g
Calcium, Ca129 mg
Iron, Fe2.3 mg
Potassium, K226 mg
Sodium, Na194 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447670, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.