Harris teeter chicken & dumplings

USDA name: Chicken & dumplings

Brandedby Harris-Teeter Inc.

199 calories in 1 cup (240 g). Per 100 g, protein: 6.3 g, carbohydrates: 10 g, fat: 1.9 g.

Serving
1
= 240 g
199KCAL

Harris teeter chicken & dumplings, 1 cup (240 g)

199 calories

Protein
15 g
Carbs
24 g
Fat
4.5 g
Fiber
1.9 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 919 mg40%
Total Carbohydrate 24 g9%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 919 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Sauce (water, Modified food starch, Chicken fat, Salt, Sauce base [chicken broth, Modified food starch, Flavoring {soluble pepper, Soluble celery}, And annatto {color}]), Dumplings (enriched wheat flour [enriched with niacin, Iron, Thiamin, Riboflavin, Folic acid], Water, Chicken fat, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Starch, Monocalcium phosphate]), Cooked chicken meat (chicken meat, Water, Salt, Modified food starch, Sodium phosphates).

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    07203670948
    Category
    Chili & Stew
    Label updated
    2021-06-01

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 94%

      Same value as 70 of 1,090 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 150 of 1,082 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 102 of 1,091 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 8 of 1,102 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 2 of 1,099 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 19 of 1,100 other records.

      leastmost

    Questions

    How many calories are in harris teeter chicken & dumplings?
    1 cup (240 g): 199 calories; protein: 15 g, carbohydrates: 24 g, fat: 4.5 g.
    How much protein is in harris teeter chicken & dumplings?
    6.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter chicken & dumplings?
    9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy83 kcal
    Protein6.3 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.75 mg
    Sodium, Na383 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.62 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.