Harris teeter broccoli florets

USDA name: Broccoli florets

Brandedby Harris-Teeter Inc.

25 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Harris teeter broccoli florets, 1 cup (85 g)

25 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 24.6 mg2%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 100 mg
  • Calcium2% 24.6 mg
  • Sodium1% 15.3 mg

Little or none: Iron.

Ingredients

Organic broccoli florets.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07203671951
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 1 of 3,994 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,117 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

Questions

How many calories are in harris teeter broccoli florets?
1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in harris teeter broccoli florets?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter broccoli florets?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca29 mg
Iron, Fe0 mg
Potassium, K118 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447676, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.