Harris teeter apple cinnamon cereal bars, Apple cinnamon

USDA name: Apple cinnamon cereal bars, Apple cinnamon

Brandedby Harris-Teeter Inc.

140 calories in 1 bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 67.6 g, fat: 9.5 g.

Serving
1
= 37 g
140KCAL

Harris teeter apple cinnamon cereal bars, Apple cinnamon, 1 bar (37 g)

140 calories

Protein
2 g
Carbs
25 g
Fat
3.5 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 181 mg14%
Iron 2 mg11%
Potassium 42.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)31% 0.37 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate10% 38.9 µg

minerals

% of the Daily Value in this serving

  • Calcium14% 181 mg
  • Iron11% 2 mg
  • Zinc9% 1.0 mg
  • Sodium3% 79.9 mg
  • Potassium1% 42.9 mg

Ingredients

Organic apple filling (organic wheat syrup, Organic cane sugar, Organic apple puree, Pectin, Citric acid, Organic cinnamon, Tricalcium citrate, Potassium carbonate, Natural flavor), Organic whole oat flour, Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic sunflower oil, Organic isomal to-oligosaccharides, Organic whole wheat flour, Organic cane sugar, Organic whole rolled oats, Organic glycerin, Organic molasses, Organic invert sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Organic guar gum, Sodium bicarbonate, Organic honey, Organic soy lecithin, Salt, Xanthan gum, Organic natural flavor, Vitamins and minerals (calcium carbonate, Niacinamide, Vitamin a palmitate, Reduced iron, Zinc oxide, Pyridoxine hydrochloride, Thiamin hydrochloride, Folic acid).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203672857
Category
Snack, Energy & Granola Bars
Label updated
2022-12-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 7,734 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 3 of 5,526 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 7 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 103 of 7,921 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 129 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 33 of 7,988 other records.

    leastmost

Questions

How many calories are in harris teeter apple cinnamon cereal bars, apple cinnamon?
1 bar (37 g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 3.5 g.
How much protein is in harris teeter apple cinnamon cereal bars, apple cinnamon?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter apple cinnamon cereal bars, apple cinnamon?
64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference67.6 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca489 mg
Iron, Fe5.4 mg
Potassium, K116 mg
Sodium, Na216 mg
Zinc, Zn2.7 mg
Thiamin1 mg
Niacin10.8 mg
Vitamin B-61.1 mg
Folate, total105 µg
Vitamin A, IU20,108 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487916, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.