Harris teeter apple cinnamon cereal bars, Apple cinnamon

USDA name: Apple cinnamon cereal bars, Apple cinnamon

Brandedby Harris-Teeter Inc.

130 calories in 1 bar (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 67.6 g, fat: 8.1 g.

Serving
1
= 37 g
130KCAL

Harris teeter apple cinnamon cereal bars, Apple cinnamon, 1 bar (37 g)

130 calories

Protein
1.0 g
Carbs
25 g
Fat
3 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 180 mg14%
Iron 1.9 mg11%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)31% 0.37 mg
  • Riboflavin (B2)31% 0.4 mg
  • Niacin (B3)28% 4.5 mg
  • Vitamin B624% 0.4 mg
  • Folate10% 38.9 µg

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Zinc11% 1.2 mg
  • Iron11% 1.9 mg
  • Sodium3% 79.9 mg
  • Potassium1% 50 mg

Ingredients

Apple and cinnamon flavored filling (sugar, Water, Apple puree, Glycerin, Corn syrup, Maltodextrin, Apple powder, Pectin, Cinnamon, Xanthan gum, Malic acid, Citric acid, Sodium alginate, Dicalcium phosphate, Sodium citrate, Mono - and diglycerides, Ascorbic acid [a preservative], Potassium sorbate [a preservative], Calcium stearate, Natural flavor), Whole oat flour, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Whole wheat flour, Invert sugar, Soluble corn fiber, Whole rolled oats, Sugar, Fructose, Molasses, Vitamins and minerals (vitamin a palmitate, Calcium carbonate, Niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Folic acid), Whey powder, Honey, Sodium bicarbonate, Natural flavor, Cellulose gum, Salt, Guar gum, Soy lecithin, Sodium propionate (a preservative), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Wheat gluten, Liquid whole eggs.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203671578
Category
Snack, Energy & Granola Bars
Label updated
2022-12-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 85 of 7,981 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 11 of 7,734 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 104 of 7,988 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 18 of 5,526 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 89 of 8,003 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 41 of 7,797 other records.

    leastmost

Questions

How many calories are in harris teeter apple cinnamon cereal bars, apple cinnamon?
1 bar (37 g): 130 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in harris teeter apple cinnamon cereal bars, apple cinnamon?
2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter apple cinnamon cereal bars, apple cinnamon?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy351 kcal
Protein2.7 g
Total lipid (fat)8.1 g
Carbohydrate, by difference67.6 g
Fiber, total dietary5.4 g
Total Sugars32.4 g
Sugars, added29.7 g
Calcium, Ca486 mg
Iron, Fe5.1 mg
Potassium, K135 mg
Sodium, Na216 mg
Zinc, Zn3.2 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin12.2 mg
Vitamin B-61.1 mg
Folate, total105 µg
Folic acid108 µg
Vitamin A, IU19,459 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472310, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.