Harmons premium marinara sauce

USDA name: Premium marinara sauce

Brandedby Harmons Inc

90 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 6.4 g, fat: 4.8 g.

Serving
1
= 125 g
90KCAL

Harmons premium marinara sauce, 0.5 cup (125 g)

90 calories

Protein
1 g
Carbs
8 g
Fat
6 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 1 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Ingredients

Tomatoes, Tomato puree (water, Tomato paste), Onions, Extra virgin olive oil, Carrots, Garlic, Salt, Basil, Sugar, Spices, Citric acid.

Brand
Harmons
Made by
Harmons Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
019646005287
Category
Prepared Pasta & Pizza Sauces
Label updated
2017-07-14

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 254 of 3,567 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 45 of 1,790 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 405 of 3,513 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 154 of 3,491 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 33 of 3,564 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 71 of 3,572 other records.

    leastmost

Questions

How many calories are in harmons premium marinara sauce?
0.5 cup (125 g): 90 calories; protein: 1 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in harmons premium marinara sauce?
0.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harmons premium marinara sauce?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy72 kcal
Protein0.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.8 g
Total Sugars4 g
Calcium, Ca48 mg
Iron, Fe0.58 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU600 iu
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064135, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.