How many calories are in whole foods market marinara premium pasta sauce, marinara?

1/2 cup (125 g): 130 calories; protein: 2 g, carbohydrates: 12 g, fat: 8 g.

How much protein is in whole foods market marinara premium pasta sauce, marinara?

1.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market marinara premium pasta sauce, marinara?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market marinara premium pasta sauce, Marinara

USDA name: Marinara premium pasta sauce, Marinara

Brandedby Whole Foods Market, Inc.

130 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 9.6 g, fat: 6.4 g.

Serving

= 125 g

Whole foods market marinara premium pasta sauce, Marinara, 1/2 cup (125 g)

130 calories

Protein: 2 g
Carbs: 12 g
Fat: 8 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 2 g

Calcium 30 mg2%

Iron 2 mg11%

Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Potassium11% 540 mg
Iron11% 2 mg
Calcium2% 30 mg

Ingredients

Tomatoes (tomatoes, Citric acid, Olive oil, Tomato paste, Onion, Garlic, Sea salt, Basil, Black pepper, Oregano, Citric acid.

Brand: Whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 099482479442
Category: Prepared Pasta & Pizza Sauces
Label updated: 2019-07-11

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 3 of 1,809 other records.
leastmost
Iron
Higher than 92%
Same value as 31 of 3,472 other records.
leastmost
Calories
Higher than 79%
Same value as 39 of 3,573 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 120 of 3,560 other records.
leastmost
Sodium
Lower than 76%
Same value as 31 of 3,564 other records.
leastmost
Total fat
Higher than 76%
Same value as 38 of 3,572 other records.
leastmost

Questions

How many calories are in whole foods market marinara premium pasta sauce, marinara?: 1/2 cup (125 g): 130 calories; protein: 2 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in whole foods market marinara premium pasta sauce, marinara?: 1.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market marinara premium pasta sauce, marinara?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	104 kcal
Protein	1.6 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	9.6 g
Fiber, total dietary	1.6 g
Total Sugars	4.8 g
Calcium, Ca	24 mg
Iron, Fe	1.6 mg
Potassium, K	432 mg
Sodium, Na	304 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407326, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.