Harmons neighborhood grocer very berry
USDA name: Very berry
Brandedby Harmons Inc
176 calories in 40 grm (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 20 g.
Harmons neighborhood grocer very berry, 40 grm
176 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 16 g
Nutrition Facts
Calories176
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium2% 20 mg
Ingredients
Dried Cranberries: Sugar, Sunflower Oil, Semisweet Chocolate Drops: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (AN Emulsfier), And Vanilla., Almonds: Peanut / Soybean Oil., Pepitas, Dried Blueberries; High Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate, Natural Blueberry Flavor.,[caret][caret]
- Brand
- Harmons neighborhood grocer
- Made by
- Harmons Inc
- Label serving
- 40 grm
- Barcode (GTIN/UPC)
- 019646001753
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 92%
Same value as 77 of 10,896 other records.
leastmostCalories
Lower than 87%
Same value as 10 of 21,485 other records.
leastmostTotal fat
Lower than 82%
Same value as 716 of 21,427 other records.
leastmostSugars
Higher than 79%
Same value as 380 of 21,247 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 68 of 21,337 other records.
leastmostCalcium
Lower than 66%
Same value as 462 of 20,880 other records.
leastmost
Questions
- How many calories are in harmons neighborhood grocer very berry?
- 40 grm (40 g): 176 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.
- How much protein is in harmons neighborhood grocer very berry?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in harmons neighborhood grocer very berry?
- 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Royal very berry gelatin, Very berry
- Dillman farm very berry preserves, Very berry
- Chuckanut bay very berry cheesecake, Very berry
- Chuckanut bay very berry cheesecake, Very berry
- Nerds very berry rope candy, Very berry
- Trolli very berry gummi candy, Very berry
- Jolly rancher very berry gummies candy, Very berry
- Jolly rancher very berry gummies candy, Very berry
All 12 reported nutrients, per 100 g+
| Energy | 440 kcal |
| Protein | 10 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 55 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 40 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 3.6 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2239558, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.