Harlan Bakeries, Inc. creme pie, Lemon

USDA name: Creme pie, Lemon

Brandedby Harlan Bakeries, Inc.

430 calories in 0.2 pie (136 g). Per 100 g, protein: 1.5 g, carbohydrates: 42.6 g, fat: 15.4 g.

Serving
1
= 136 g
430KCAL

Harlan Bakeries, Inc. creme pie, Lemon, 0.2 pie (136 g)

430 calories

Protein
2 g
Carbs
58 g
Fat
21 g
Fiber
0.95 g
Sugars
35 g

Nutrition Facts

Serving size0.2 pie (136 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 21 g27%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 58 g21%
Dietary Fiber 0.95 g3%
Total Sugars 35 g
Includes Added Sugars 33 g66%
Protein 2 g
Calcium 9.5 mg1%
Iron 1 mg6%
Potassium 24.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1 mg
  • Calcium1% 9.5 mg
  • Potassium1% 24.5 mg

Ingredients

Water, Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil, Soybean oil), High fructose corn syrup, Hydrogenated vegetable oil (palm oil, Palm kernel oil, Coconut and/or cottonseed oil), Food starch-modified, Natural & artificial flavor, Contains 2% or less of each of the following: margarine (canola oil, Soybean oil, Modified palm oil, Modified palm kernel oil, Water, Salt, Vegetable monoglycerides, Soy lecithin, Sunflower lecithin, Natural & artificial flavor, Sodium benzoate [preservative], Citric acid, Annatto extract [color], Turmeric [color], Vitamin a palmitate, Vitamin d3), Corn syrup, Lemon puree (water, Citric acid, Sugar, Lemon pulp cells, High fructose corn syrup, Lemon concentrate, Lemon oil, Sodium citrate), Sodium caseinate (milk), Dextrose, Salt, Polysorbate 60, Xanthan gum, Citric acid, Polyglycerol esters of fatty acids, Sodium propionate (preservative), Soy protein concentrate, Titanium dioxide (color), Yellow 5, Red 40.

Made by
Harlan Bakeries, Inc.
Label serving
0.2 pie
Barcode (GTIN/UPC)
028081919035
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-03-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 10 of 9,133 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 27 of 9,138 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 56 of 9,162 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 12 of 4,606 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 26 of 9,042 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 42 of 9,030 other records.

    leastmost

Questions

How many calories are in harlan bakeries, inc. creme pie, lemon?
0.2 pie (136 g): 430 calories; protein: 2 g, carbohydrates: 58 g, fat: 21 g.
How much protein is in harlan bakeries, inc. creme pie, lemon?
1.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harlan bakeries, inc. creme pie, lemon?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein1.5 g
Total lipid (fat)15.4 g
Carbohydrate, by difference42.6 g
Fiber, total dietary0.7 g
Total Sugars25.7 g
Sugars, added24.3 g
Calcium, Ca7 mg
Iron, Fe0.74 mg
Potassium, K18 mg
Sodium, Na162 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943307, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.