How many calories are in happy planet vanilla oat oatmilk, vanilla?

1 cup (240 ml): estimated 91 calories; protein: estimated 3 g, carbohydrates: estimated 17 g, fat: estimated 1.5 g.

How much protein is in happy planet vanilla oat oatmilk, vanilla?

estimated 1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in happy planet vanilla oat oatmilk, vanilla?

estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Happy planet vanilla oat oatmilk, Vanilla

USDA name: Vanilla oat oatmilk, Vanilla

Brandedby Happy planet

estimated 91 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 7.1 g, fat: estimated 0.62 g.

Serving

≈ 240 g (estimated)

Happy planet vanilla oat oatmilk, Vanilla, 1 cup (240 ml)

91 calories

Estimated calories

Protein: 3 gEstimated
Carbs: 17 gEstimated
Fat: 1.5 gEstimated
Fiber: 1.9 gEstimated
Sugars: 5 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories91
Estimated

% Daily Value*

Total Fat 1.5 gEstimated2%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 69.6 mgEstimated3%

Total Carbohydrate 17 gEstimated6%

Dietary Fiber 1.9 gEstimated7%

Total Sugars 5 gEstimated

Protein 3 gEstimated

Calcium 300 mgEstimated23%

Iron 0.72 mgEstimated4%

Potassium 84 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.91 µgEstimated
Riboflavin (B2)26% 0.34 mgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Phosphorus16% 199 mgEstimated
Zinc8% 0.91 mgEstimated
Magnesium6% 24 mgEstimated
Iron4% 0.72 mgEstimated
Sodium3% 69.6 mgEstimated
Potassium2% 84 mgEstimated

Ingredients

Oat base (filtered water, Gluten-free oats), Natural flavor, Tricalcium phosphate, Gellan gum, Sea salt, Vitamin a palmitate, Vitamin d2, Riboflavin, Vitamin b12, Zinc gluconate.

Made by: Happy planet
Label serving: 1 cup
Barcode (GTIN/UPC): 779172427938
Category: Plant Based Milk
Label updated: 2018-12-12

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Lower than 95%
Same value as 13 of 1,192 other records.
leastmost
Fiber (estimated)
Higher than 80%
Same value as 108 of 1,166 other records.
leastmost
Sodium (estimated)
Lower than 77%
Same value as 8 of 1,192 other records.
leastmost
Carbohydrates (estimated)
Higher than 77%
Same value as 15 of 1,187 other records.
leastmost
Potassium (estimated)
Lower than 75%
Same value as 4 of 932 other records.
leastmost
Protein (estimated)
Higher than 60%
Same value as 81 of 1,190 other records.
leastmost

Questions

How many calories are in happy planet vanilla oat oatmilk, vanilla?: 1 cup (240 ml): estimated 91 calories; protein: estimated 3 g, carbohydrates: estimated 17 g, fat: estimated 1.5 g.
How much protein is in happy planet vanilla oat oatmilk, vanilla?: estimated 1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in happy planet vanilla oat oatmilk, vanilla?: estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 23 reported nutrients, per 100 ml+

Energy	38 kcal
Protein	1.3 g
Total lipid (fat)	0.62 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0.8 g
Total Sugars	2.1 g
Calcium, Ca	125 mg
Iron, Fe	0.3 mg
Magnesium, Mg	10 mg
Phosphorus, P	83 mg
Potassium, K	35 mg
Sodium, Na	29 mg
Zinc, Zn	0.38 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.14 mg
Vitamin B-12	0.38 µg
Vitamin A, IU	125 iu
Vitamin D (D2 + D3), International Units	33 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 603293, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.