Happi foodi hearty blend of steel cut & rolled oats with greek yogurt & brown sugar, Brown sugar oatmeal

USDA name: Hearty blend of steel cut & rolled oats with greek yogurt & brown sugar, Brown sugar oatmeal

Brandedby WaffleWaffle, Llc.

229 calories in 1 bowl (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 15 g, fat: 2.6 g.

Serving
1
= 227 g
229KCAL

Happi foodi hearty blend of steel cut & rolled oats with greek yogurt & brown sugar, Brown sugar oatmeal, 1 bowl (227 g)

229 calories

Protein
11 g
Carbs
34 g
Fat
6 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 220 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 10.9 g22%
Protein 11 g
Calcium 179 mg14%
Iron 1.3 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 179 mg
  • Sodium10% 220 mg
  • Iron7% 1.3 mg
  • Potassium5% 220 mg

Ingredients

Water, Whole grain steel cut and rolled oats, Whole milk (milk, Vitamin d3), Greek yogurt (grade a pasteurized skim milk, Milk protein concentrate, Enzymes, Live active cultures [s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei]), Heavy cream (grade a cream, Carrageenan), Sugar, Whey & milk protein isolate, Brown sugar, Corn starch, Salt, Cinnamon, Xanthan gum, Vanilla extract (water, Alcohol and vanilla bean extractives).

Brand
Happi foodi
Made by
WaffleWaffle, Llc.
Label serving
1 bowl
Barcode (GTIN/UPC)
855873008413
Category
Cereal
Label updated
2020-10-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 2 of 7,847 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 5 of 7,868 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 3 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 7 of 7,838 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 15 of 6,016 other records.

    leastmost

Questions

How many calories are in happi foodi hearty blend of steel cut & rolled oats with greek yogurt & brown sugar, brown sugar oatmeal?
1 bowl (227 g): 229 calories; protein: 11 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in happi foodi hearty blend of steel cut & rolled oats with greek yogurt & brown sugar, brown sugar oatmeal?
4.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in happi foodi hearty blend of steel cut & rolled oats with greek yogurt & brown sugar, brown sugar oatmeal?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein4.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference15 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Sugars, added4.8 g
Calcium, Ca79 mg
Iron, Fe0.57 mg
Potassium, K97 mg
Sodium, Na97 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464794, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.