Haolam havarti sliced natural cheese, Havarti

USDA name: Havarti sliced natural cheese, Havarti

Brandedby World Cheese Co. Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: not reported, fat: 35.7 g.

Serving
1
= 28 g
120KCAL

Haolam havarti sliced natural cheese, Havarti, 1 onz (28 g)

120 calories

Protein
5 g
Carbs
—
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium7% 150 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Cheese culture, Salt, Enzymes and calcium chloride.

    Brand
    Haolam
    Made by
    World Cheese Co. Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    026638224007
    Category
    Cheese
    Label updated
    2022-10-28

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 443 of 16,834 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 472 of 16,809 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 272 of 16,782 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 841 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Sugars

      Lower than 33%

      Same value as 10,973 of 16,346 other records.

      leastmost

    Questions

    How many calories are in haolam havarti sliced natural cheese, havarti?
    1 onz (28 g): 120 calories; protein: 5 g, carbohydrates: not reported, fat: 10 g.
    How much protein is in haolam havarti sliced natural cheese, havarti?
    17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy429 kcal
    Protein17.9 g
    Total lipid (fat)35.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377671, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.