How many calories are in sargento sliced havarti natural cheese - 10 count?

1 serving (20 g): 16 calories; protein: 0.8 g, carbohydrates: not reported, fat: 1.2 g.

How much protein is in sargento sliced havarti natural cheese - 10 count?

4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

Sargento Sliced Havarti Natural Cheese - 10 count

Branded

16 calories in 1 serving (20 g). Per 100 g, protein: 4 g, carbohydrates: not reported, fat: 6 g.

Serving

= 20 g

Sargento Sliced Havarti Natural Cheese - 10 count, 1 serving (20 g)

16 calories

Protein: 0.8 g
Carbs: —
Fat: 1.2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (20 g)

Amount per serving
Calories16

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.8 g4%

Cholesterol —

Sodium 21 mg1%

Total Carbohydrate —

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 21 mg

Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes.

Brand: Sargento
Barcode (GTIN/UPC): 00046100001103
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Calories
Lower than 59%
Same value as 208 of 2,225 other records.
leastmost
Total fat
Higher than 55%
Same value as 205 of 2,161 other records.
leastmost
Protein
Lower than 55%
Same value as 119 of 2,125 other records.
leastmost
Sodium
Lower than 51%
Same value as 54 of 2,134 other records.
leastmost
Fiber
Lower than 35%
Same value as 902 of 1,392 other records.
leastmost

Questions

How many calories are in sargento sliced havarti natural cheese - 10 count?: 1 serving (20 g): 16 calories; protein: 0.8 g, carbohydrates: not reported, fat: 1.2 g.
How much protein is in sargento sliced havarti natural cheese - 10 count?: 4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

All 7 reported nutrients, per 100 g+

Energy	80 kcal
Protein	4 g
Total lipid (fat)	6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sodium, Na	105 mg
Fatty acids, total saturated	4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756944, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.