Hannaford brazil nuts

USDA name: Brazil nuts

Brandedby Hannaford Bros. Co.

220 calories in 1/4 cup (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 12.1 g, fat: 66.7 g.

Serving
1
= 33 g
220KCAL

Hannaford brazil nuts, 1/4 cup (33 g)

220 calories

Protein
5 g
Carbs
4 g
Fat
22 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 22 g28%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Brazil nuts.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041268217540
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 7 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 352 of 21,427 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 435 of 21,485 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 90 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 64 of 20,880 other records.

    leastmost

Questions

How many calories are in hannaford brazil nuts?
1/4 cup (33 g): 220 calories; protein: 5 g, carbohydrates: 4 g, fat: 22 g.
How much protein is in hannaford brazil nuts?
15.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hannaford brazil nuts?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy667 kcal
Protein15.2 g
Total lipid (fat)66.7 g
Carbohydrate, by difference12.1 g
Fiber, total dietary6.1 g
Total Sugars3 g
Calcium, Ca121 mg
Iron, Fe2.2 mg
Potassium, K424 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281314, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.