How many calories are in hamburger helper lasagna pasta & italian-style sauce mix, lasagna?

1/3 cup as pkgd 1 cup prepared (44 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 0.5 g.

How much protein is in hamburger helper lasagna pasta & italian-style sauce mix, lasagna?

9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in hamburger helper lasagna pasta & italian-style sauce mix, lasagna?

72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hamburger helper lasagna pasta & italian-style sauce mix, Lasagna

USDA name: Lasagna pasta & italian-style sauce mix, Lasagna

Brandedby Eagle Family Foods Group Llc

160 calories in 1/3 cup as pkgd 1 cup prepared (44 g). Per 100 g, protein: 9.1 g, carbohydrates: 75 g, fat: 1.1 g.

Among the other records in Pasta by Shape & Type, per 100 g: more sodium than 99%, and more sugars than 99%.

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Serving

= 44 g

Where the calories come from

Hamburger helper lasagna pasta & italian-style sauce mix, Lasagna, 1/3 cup as pkgd 1 cup prepared (44 g)

160 calories

Protein4 g10% of calories
Carbs33 g87% of calories
incl. 1 g fiber · 5 g sugars
Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup as pkgd 1 cup prepared (44 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 580 mg25%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.4 mg8%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Iron8% 1.4 mg
Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Sugar, Salt, Tomatoes*, Dairy solids, Contains 2% or less of: garlic*, Onion*, Basil*, Citric acid, Paprika, Vegetable oil (canola, Soybean and/or sunflower), Parsley*, Spices, Palm oil* (palm oil, Lactose, Sodium caseinate, Potassium phosphate), Maltodextrin, Parmesan cheese* (pasteurized milk, Cheese culture, Salt, Enzymes), Non-fat milk*, Yeast extract, Sodium phosphate, Oregano*, Marjoram*, Thyme*, Rosemary*, Savory*, Sage*, Malic acid, Natural & artificial flavor, Hydrolyzed protein, Calcium lactate, Colors (yellow 5 & 6, Red 40 lake).

Brand: Hamburger helper
Made by: Eagle Family Foods Group Llc
Label serving: 1/3 cup as pkgd 1 cup prepared
Barcode (GTIN/UPC): 652729710830
Category: Pasta by Shape & Type
Label updated: 2023-10-05

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 6,127 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 6,284 other records.
leastmost
Total fat
Lower than 89%
Same value as 0 of 6,352 other records.
leastmost
Potassium
Higher than 85%
Same value as 0 of 3,440 other records.
leastmost
Protein
Lower than 83%
Same value as 13 of 6,348 other records.
leastmost
Calories
Higher than 80%
Same value as 148 of 6,358 other records.
leastmost

Questions

How many calories are in hamburger helper lasagna pasta & italian-style sauce mix, lasagna?: 1/3 cup as pkgd 1 cup prepared (44 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in hamburger helper lasagna pasta & italian-style sauce mix, lasagna?: 9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper lasagna pasta & italian-style sauce mix, lasagna?: 72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	364 kcal
Protein	9.1 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	75 g
Fiber, total dietary	2.3 g
Total Sugars	11.4 g
Sugars, added	9.1 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Potassium, K	318 mg
Sodium, Na	1,318 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668190, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.