Hail merry, Chocolate mint miracle tart

Brandedby Hail Merry, Inc.

330 calories in 1 tart (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 44.7 g, fat: 25.9 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 99%, and more iron than 94%.

Compare with another food →

Serving
1
= 85 g
330KCAL
Where the calories come from

Hail merry, Chocolate mint miracle tart, 1 tart (85 g)

330 calories

  • Protein7 g7% of calories
  • Carbs38 g40% of calories

    incl. 11 g fiber · 26 g sugars

  • Fat22 g52% of calories

Nutrition Facts

Serving size1 tart (85 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 38 g14%
Dietary Fiber 11 g39%
Total Sugars 26 g
Protein 7 g
Calcium 79.9 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 897053001142 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium9% 200 mg
  • Calcium6% 79.9 mg

Ingredients

Organic maple syrup, *dark cocoa, Organic virgin coconut oil, Almond flour, Organic coconut flour, Sea salt, Organic peppermint flavor oil. *fair trade certified by fair trade USA.

Brand
Hail merry
Made by
Hail Merry, Inc.
Label serving
1 tart
Barcode (GTIN/UPC)
897053001142
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-06-24

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 2,690 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 0 of 2,663 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 1 of 2,698 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 5 of 2,700 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 7 of 2,663 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 8 of 2,696 other records.

    leastmost

Questions

How many calories are in hail merry, chocolate mint miracle tart?
1 tart (85 g): 330 calories; protein: 7 g, carbohydrates: 38 g, fat: 22 g.
How much protein is in hail merry, chocolate mint miracle tart?
8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hail merry, chocolate mint miracle tart?
31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy388 kcal
Protein8.2 g
Total lipid (fat)25.9 g
Carbohydrate, by difference44.7 g
Fiber, total dietary12.9 g
Total Sugars30.6 g
Calcium, Ca94 mg
Iron, Fe4.2 mg
Sodium, Na235 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.5 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2084548, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.