Hail merry meyer lemon citrus cups, Meyer lemon

USDA name: Meyer lemon citrus cups, Meyer lemon

Brandedby Hail Merry, Inc.

210 calories in 1 package (43 g). Per 100 g, protein: 7 g, carbohydrates: 39.5 g, fat: 39.5 g.

Serving
1
= 43 g
210KCAL

Hail merry meyer lemon citrus cups, Meyer lemon, 1 package (43 g)

210 calories

Protein
3 g
Carbs
17 g
Fat
17 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 36.1 mg3%
Iron 1 mg6%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium4% 100 mg
    • Potassium3% 144 mg
    • Calcium3% 36.1 mg

    Ingredients

    Organic shredded coconut, Organic blue agave, Organic coconut sugar, Organic virgin coconut oil, Blanched almonds, Cashews, Organic coconut flour, Lemon juice, Filtered water, Meyer lemon concentrate (filtered water, Meyer lemon juice concentrate, Natural lemon flavor), Less than 2% organic natural flavor, Orange juice, Sea salt.

    Brand
    Hail merry
    Made by
    Hail Merry, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    816247011446
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2022-05-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 1 of 2,723 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 1 of 2,725 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 0 of 1,283 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 7 of 2,713 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 2 of 2,715 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 10 of 2,721 other records.

      leastmost

    Questions

    How many calories are in hail merry meyer lemon citrus cups, meyer lemon?
    1 package (43 g): 210 calories; protein: 3 g, carbohydrates: 17 g, fat: 17 g.
    How much protein is in hail merry meyer lemon citrus cups, meyer lemon?
    7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in hail merry meyer lemon citrus cups, meyer lemon?
    34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy488 kcal
    Protein7 g
    Total lipid (fat)39.5 g
    Carbohydrate, by difference39.5 g
    Fiber, total dietary4.7 g
    Total Sugars23.3 g
    Sugars, added20.9 g
    Calcium, Ca84 mg
    Iron, Fe2.3 mg
    Potassium, K335 mg
    Sodium, Na233 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25.6 g
    Fatty acids, total monounsaturated8.1 g
    Fatty acids, total polyunsaturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664139, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.