H.F.'S beef, Stew bnls

USDA name: Beef, Stew bnls

Brandedby Beaver Street Fisheries Inc.

140 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 4.5 g.

Serving
1
= 112 g
140KCAL

H.F.'S beef, Stew bnls, 4 oz (112 g)

140 calories

Protein
24 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 89.6 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 14.6 mg1%
Iron 2.4 mg13%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.4 mg
    • Potassium9% 410 mg
    • Sodium4% 89.6 mg
    • Calcium1% 14.6 mg

    Ingredients

    Beef Stew

    Brand
    H.F.'S
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391017630
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2018-03-29

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 1 of 885 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 1 of 336 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 11 of 894 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 17 of 895 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 20 of 895 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 26 of 873 other records.

      leastmost

    Questions

    How many calories are in h.f.'s beef, stew bnls?
    4 oz (112 g): 140 calories; protein: 24 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in h.f.'s beef, stew bnls?
    21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
    How many net carbs are in h.f.'s beef, stew bnls?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy125 kcal
    Protein21.4 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca13 mg
    Iron, Fe2.1 mg
    Potassium, K366 mg
    Sodium, Na80 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458886, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.