Ibp beef liver sliced

USDA name: Beef liver sliced

Brandedby Beaver Street Fisheries Inc.

150 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 3.6 g, fat: 3.6 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more iron than 99%, and more vitamin C than 98%.

Compare with another food →

Serving
1
= 112 g
150KCAL
Where the calories come from

Ibp beef liver sliced, 4 oz (112 g)

150 calories

  • Protein23 g64% of calories
  • Carbs4 g11% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 310 mg103%
Sodium 79.5 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 0 mg0%
Iron 5.5 mg31%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075391041239 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.5 mg

minerals

% of the Daily Value in this serving

  • Iron31% 5.5 mg
  • Potassium7% 349 mg
  • Sodium3% 79.5 mg

Little or none: Calcium.

Ingredients

Beef Liver

Brand
Ibp
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391041239
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2018-04-23

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 881 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 1 of 775 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 4 of 870 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 19 of 890 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 39 of 891 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 62 of 891 other records.

    leastmost

Questions

How many calories are in ibp beef liver sliced?
4 oz (112 g): 150 calories; protein: 23 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in ibp beef liver sliced?
20.5 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in ibp beef liver sliced?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy134 kcal
Protein20.5 g
Total lipid (fat)3.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.9 mg
Potassium, K312 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU4,968 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol277 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459770, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.