H-E-B white chopped onion & cilantro, White

USDA name: White chopped onion & cilantro, White

Brandedby H E Butt Grocery Company

40 calories in 1 container (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 7 g, fat: 0 g.

Serving
1
= 142 g
40KCAL

H-E-B white chopped onion & cilantro, White, 1 container (142 g)

40 calories

Protein
0.99 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium4% 210 mg
    • Calcium3% 39.8 mg
    • Sodium1% 19.9 mg

    Ingredients

    Onions, Cilantro.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    041220836635
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-07-31

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 93 of 6,092 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 11 of 3,994 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 38 of 6,117 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 8 of 6,007 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 10 of 6,061 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 27 of 6,091 other records.

      leastmost

    Questions

    How many calories are in h-e-b white chopped onion & cilantro, white?
    1 container (142 g): 40 calories; protein: 0.99 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in h-e-b white chopped onion & cilantro, white?
    0.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b white chopped onion & cilantro, white?
    4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy28 kcal
    Protein0.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7 g
    Fiber, total dietary2.1 g
    Total Sugars4.9 g
    Sugars, added0 g
    Calcium, Ca28 mg
    Iron, Fe0.76 mg
    Potassium, K148 mg
    Sodium, Na14 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621276, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.