H-E-B southwest style green cabbage, Romaine lettuce, Carrot, White chicken meat, Roasted corn, Four cheese blend, Tortilla strips, Green onion, Cilantro with cilantro pepita dressing chopped salad bowl, Southwest style
USDA name: Southwest style green cabbage, Romaine lettuce, Carrot, White chicken meat, Roasted corn, Four cheese blend, Tortilla strips, Green onion, Cilantro with cilantro pepita dressing chopped salad bowl, Southwest style
Brandedby H E Butt Grocery Company
269 calories in 1 Bowl (198 g). Per 100 g, protein: 5.6 g, carbohydrates: 10.1 g, fat: 8.1 g.
H-E-B southwest style green cabbage, Romaine lettuce, Carrot, White chicken meat, Roasted corn, Four cheese blend, Tortilla strips, Green onion, Cilantro with cilantro pepita dressing chopped salad bowl, Southwest style, 1 Bowl (198 g)
269 calories
- Protein
- 11 g
- Carbs
- 20 g
- Fat
- 16 g
- Fiber
- 4 g
- Sugars
- 6 g
Nutrition Facts
Calories269
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A140% 1,259 µg
- Vitamin C30% 26.9 mg
minerals
% of the Daily Value in this serving
- Sodium20% 459 mg
- Calcium12% 150 mg
- Potassium9% 400 mg
- Iron8% 1.4 mg
Ingredients
Green cabbage, Cilantro pepita dressing (low fat buttermilk [skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture], Canola oil, Maltodextrin, Lime juice concentrate, Pumpkin seed, Cilantro, Egg yolk, Salt, Distilled vinegar, Sugar, Skim milk powder blend [dairy whey, Sodium caseinate, Skim milk powder], Xanthan gum, Natural flavors, Dried garlic, Dried onion, Potassium sorbate and sodium benzoate [preservatives], Carrageenan gum, Turmeric [color], Calcium disodium edta [added to protect quality]), Romaine lettuce, Carrot, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate), Roasted corn, Four cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {color}], Potato starch and powdered cellulose [anticaking], Natamycin [mold inhibitor]), Tortilla strips (corn masa flour, Sunflower, Safflower and/or canola oil, Salt), Green onion, Cilantro.
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 Bowl
- Barcode (GTIN/UPC)
- 041220020485
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-08-01
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 89%
Same value as 9 of 10,009 other records.
leastmostProtein
Higher than 89%
Same value as 10 of 10,002 other records.
leastmostCalcium
Higher than 85%
Same value as 3 of 6,437 other records.
leastmostPotassium
Higher than 77%
Same value as 0 of 2,982 other records.
leastmostVitamin C
Higher than 72%
Same value as 2 of 3,594 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 0 of 9,992 other records.
leastmost
Questions
- How many calories are in h-e-b southwest style green cabbage, romaine lettuce, carrot, white chicken meat, roasted corn, four cheese blend, tortilla strips, green onion, cilantro with cilantro pepita dressing chopped salad bowl, southwest style?
- 1 Bowl (198 g): 269 calories; protein: 11 g, carbohydrates: 20 g, fat: 16 g.
- How much protein is in h-e-b southwest style green cabbage, romaine lettuce, carrot, white chicken meat, roasted corn, four cheese blend, tortilla strips, green onion, cilantro with cilantro pepita dressing chopped salad bowl, southwest style?
- 5.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b southwest style green cabbage, romaine lettuce, carrot, white chicken meat, roasted corn, four cheese blend, tortilla strips, green onion, cilantro with cilantro pepita dressing chopped salad bowl, southwest style?
- 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold southwest style green cabbage, Carrot, Green leaf lettuce, Tortilla strips, Green onion, Pepitas, Cilantro with cilantro pepita dressing chopped salad kits, Southwest style
- Giant eagle chopped southwest style a blend of cabbage and lettuce, Carrots, And green onion with jalapeno ranch greek yogurt dressing, Cheese blend, And tortilla strips salad kit, Chopped southwest style
All 15 reported nutrients, per 100 g+
| Energy | 136 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 10.1 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3 g |
| Calcium, Ca | 76 mg |
| Iron, Fe | 0.73 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 232 mg |
| Vitamin C, total ascorbic acid | 13.6 mg |
| Vitamin A, RAE | 636 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632636, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.