H-E-B semolina, Sweet corn, Carrot & squash blend veggie pasta, Small penne

USDA name: Semolina, Sweet corn, Carrot & squash blend veggie pasta, Small penne

Brandedby H E Butt Grocery Company

200 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

H-E-B semolina, Sweet corn, Carrot & squash blend veggie pasta, Small penne, 2 oz (56 g)

200 calories

  • Protein7 g14% of calories
  • Carbs42 g82% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)21% 3.3 mg
  • Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 180 mg

Little or none: Sodium, Calcium.

Ingredients

Semolina (wheat), Sweet corn powder, Carrot powder, Squash powder, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folc acid.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
2 oz
Barcode (GTIN/UPC)
041220891627
Category
Pasta by Shape & Type
Label updated
2020-12-01

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 81 of 6,298 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 11 of 3,443 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,194 of 6,365 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 133 of 6,143 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,639 of 6,019 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,773 of 6,231 other records.

    leastmost

Questions

How many calories are in h-e-b semolina, sweet corn, carrot & squash blend veggie pasta, small penne?
2 oz (56 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in h-e-b semolina, sweet corn, carrot & squash blend veggie pasta, small penne?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b semolina, sweet corn, carrot & squash blend veggie pasta, small penne?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Potassium, K321 mg
Sodium, Na9 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.9 mg
Folic acid179 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2166367, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.