H-E-B rich & crisp crackers, Rich & crisp

USDA name: Rich & crisp crackers, Rich & crisp

Brandedby H E Butt Grocery Company

70 calories in 4 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 14 g
70KCAL

H-E-B rich & crisp crackers, Rich & crisp, 4 crackers (14 g)

70 calories

Protein
1.0 g
Carbs
9 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 crackers (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron3% 0.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic canola and/or soybean oil with tbhq and citric acid for freshness, Sugar, Contains 2% or less of: salt, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Corn syrup, High fructose corn syrup, Cornstarch, Soy lecithin, Sodium sulfite.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    041220574063
    Category
    Crackers & Biscotti
    Label updated
    2023-05-13

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 70 of 3,949 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 515 of 2,292 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 109 of 3,953 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 76 of 3,874 other records.

      leastmost

    Questions

    How many calories are in h-e-b rich & crisp crackers, rich & crisp?
    4 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
    How much protein is in h-e-b rich & crisp crackers, rich & crisp?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b rich & crisp crackers, rich & crisp?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Sugars, added7.1 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K0 mg
    Sodium, Na893 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576274, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.