H-E-B rich & crisp crackers, Rich & crisp

USDA name: Rich & crisp crackers, Rich & crisp

Brandedby H E Butt Grocery Company

70 calories in 4 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 81%, and more sodium than 80%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

H-E-B rich & crisp crackers, Rich & crisp, 4 crackers (14 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs9 g54% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g40% of calories

Nutrition Facts

Serving size4 crackers (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic canola and/or soybean oil with tbhq and citric acid for freshness, Sugar, Contains 2% or less of: salt, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Corn syrup, High fructose corn syrup, Cornstarch, Soy lecithin, Sodium sulfite.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
4 crackers
Barcode (GTIN/UPC)
041220574063
Category
Crackers & Biscotti
Label updated
2023-05-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 70 of 3,920 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 108 of 3,924 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 76 of 3,854 other records.

    leastmost

Questions

How many calories are in h-e-b rich & crisp crackers, rich & crisp?
4 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in h-e-b rich & crisp crackers, rich & crisp?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b rich & crisp crackers, rich & crisp?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na893 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576274, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.