H-E-B pinto fat free refried beans, Pinto

USDA name: Pinto fat free refried beans, Pinto

Brandedby H E Butt Grocery Company

100 calories in 0.5 cup (124 g). Per 100 g, protein: 4.8 g, carbohydrates: 17.7 g, fat: 0 g.

Serving
1
= 124 g
100KCAL

H-E-B pinto fat free refried beans, Pinto, 0.5 cup (124 g)

100 calories

Protein
6 g
Carbs
22 g
Fat
0 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 22 g8%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 6 g
Calcium 39.7 mg3%
Iron 1.8 mg10%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron10% 1.8 mg
    • Potassium9% 420 mg
    • Calcium3% 39.7 mg

    Ingredients

    Cooked organic pinto beans, Water, Sea salt, Organic onion powder, Organic chili pepper, Organic spice, Organic garlic powder.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041220966905
    Category
    Canned & Bottled Beans
    Label updated
    2023-07-22

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 5 of 2,949 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 1 of 2,952 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 0 of 2,952 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 21 of 2,960 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 2 of 1,625 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 11 of 2,953 other records.

      leastmost

    Questions

    How many calories are in h-e-b pinto fat free refried beans, pinto?
    0.5 cup (124 g): 100 calories; protein: 6 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in h-e-b pinto fat free refried beans, pinto?
    4.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b pinto fat free refried beans, pinto?
    11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy81 kcal
    Protein4.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary6.5 g
    Total Sugars0.81 g
    Calcium, Ca32 mg
    Iron, Fe1.4 mg
    Potassium, K339 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621351, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.