How many calories are in h-e-b mild turkey sausage, mild turkey?

1 serving (56 g): 110 calories; protein: 13 g, carbohydrates: 1 g, fat: 5 g.

How much protein is in h-e-b mild turkey sausage, mild turkey?

23.2 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b mild turkey sausage, mild turkey?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B mild turkey sausage, Mild turkey

USDA name: Mild turkey sausage, Mild turkey

Brandedby H E Butt Grocery Company

110 calories in 1 serving (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 1.8 g, fat: 8.9 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more iron than 96%, and more sodium than 91%.

Compare with another food →

Serving

= 56 g

Where the calories come from

H-E-B mild turkey sausage, Mild turkey, 1 serving (56 g)

110 calories

Protein13 g47% of calories
Carbs1 g4% of calories
incl. 0 g fiber · 1 g sugars
Fat5 g41% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 serving (56 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 380 mg17%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 13 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron6% 1.1 mg
Potassium3% 130 mg
Calcium2% 20.2 mg

Ingredients

Turkey, Seasoning (salt, Spices, Sugar), Rosemary extract.

Brand: H-E-B
Made by: H E Butt Grocery Company
Barcode (GTIN/UPC): 041220047758
Category: Poultry, Chicken & Turkey
Label updated: 2023-07-31

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 0 of 782 other records.
leastmost
Sodium
Higher than 91%
Same value as 6 of 791 other records.
leastmost
Protein
Higher than 85%
Same value as 57 of 791 other records.
leastmost
Sugars
Higher than 85%
Same value as 26 of 655 other records.
leastmost
Calcium
Higher than 84%
Same value as 20 of 659 other records.
leastmost
Calories
Higher than 82%
Same value as 21 of 791 other records.
leastmost

Questions

How many calories are in h-e-b mild turkey sausage, mild turkey?: 1 serving (56 g): 110 calories; protein: 13 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in h-e-b mild turkey sausage, mild turkey?: 23.2 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b mild turkey sausage, mild turkey?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	196 kcal
Protein	23.2 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	36 mg
Iron, Fe	1.9 mg
Potassium, K	232 mg
Sodium, Na	679 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621121, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.