H-E-B grade aa cage free large white eggs

USDA name: Grade aa cage free large white eggs

Brandedby H E Butt Grocery Company

60 calories in 1 egg (50 g). Per 100 g, protein: 12 g, carbohydrates: 0 g, fat: 8 g.

Serving
1
= 50 g
60KCAL

H-E-B grade aa cage free large white eggs, 1 egg (50 g)

60 calories

Protein
6 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 170 mg57%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 6 mcg30%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D30% 6 µg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium3% 65 mg
  • Calcium2% 30 mg
  • Potassium1% 70 mg

Ingredients

Eggs.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 egg
Barcode (GTIN/UPC)
041220408252
Category
Eggs & Egg Substitutes
Label updated
2023-07-28

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 41 of 912 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 59 of 902 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 14 of 912 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 16 of 908 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 60 of 902 other records.

    leastmost

  • Potassium

    Higher than 48%

    Same value as 100 of 604 other records.

    leastmost

Questions

How many calories are in h-e-b grade aa cage free large white eggs?
1 egg (50 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in h-e-b grade aa cage free large white eggs?
12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b grade aa cage free large white eggs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy120 kcal
Protein12 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca60 mg
Iron, Fe1.8 mg
Potassium, K140 mg
Sodium, Na130 mg
Vitamin E10 mg
Vitamin D (D2 + D3)12 µg
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol340 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621212, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.