How many calories are in h-e-b grade a cage free large brown eggs?

1 egg (50 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in h-e-b grade a cage free large brown eggs?

12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b grade a cage free large brown eggs?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B grade a cage free large brown eggs

USDA name: Grade a cage free large brown eggs

Brandedby H E Butt Grocery Company

60 calories in 1 egg (50 g). Per 100 g, protein: 12 g, carbohydrates: 0 g, fat: 8 g.

Serving

= 50 g

H-E-B grade a cage free large brown eggs, 1 egg (50 g)

60 calories

Protein: 6 g
Carbs: 0 g
Fat: 4 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 egg (50 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 170 mg57%

Sodium 65 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 4.5 mcg23%

Calcium 28 mg2%

Iron 0.88 mg5%

Potassium 71 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D23% 4.5 µg
Vitamin A9% 80 µg

minerals

% of the Daily Value in this serving

Iron5% 0.88 mg
Sodium3% 65 mg
Calcium2% 28 mg
Potassium2% 71 mg

Ingredients

Organic brown eggs.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 egg
Barcode (GTIN/UPC): 041220131952
Category: Eggs & Egg Substitutes
Label updated: 2023-07-21

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 41 of 912 other records.
leastmost
Calories
Lower than 76%
Same value as 14 of 912 other records.
leastmost
Total fat
Lower than 74%
Same value as 16 of 908 other records.
leastmost
Calcium
Higher than 66%
Same value as 89 of 902 other records.
leastmost
Potassium
Higher than 66%
Same value as 0 of 604 other records.
leastmost
Iron
Higher than 62%
Same value as 2 of 902 other records.
leastmost

Questions

How many calories are in h-e-b grade a cage free large brown eggs?: 1 egg (50 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in h-e-b grade a cage free large brown eggs?: 12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b grade a cage free large brown eggs?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	120 kcal
Protein	12 g
Total lipid (fat)	8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	56 mg
Iron, Fe	1.8 mg
Potassium, K	142 mg
Sodium, Na	130 mg
Vitamin A, RAE	160 µg
Vitamin D (D2 + D3)	9 µg
Fatty acids, total saturated	2 g
Fatty acids, total monounsaturated	4 g
Fatty acids, total polyunsaturated	2 g
Fatty acids, total trans	0 g
Cholesterol	340 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621150, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.