H-E-B chicken tortilla soup, Chicken tortilla

USDA name: Chicken tortilla soup, Chicken tortilla

Brandedby H E Butt Grocery Company

169 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 6.5 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 245 g
169KCAL
Where the calories come from

H-E-B chicken tortilla soup, Chicken tortilla, 1 cup (245 g)

169 calories

  • Protein9 g21% of calories
  • Carbs16 g37% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat8 g42% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 899 mg39%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.98 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0.91 mg5%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Calcium9% 120 mg
  • Potassium6% 289 mg
  • Iron5% 0.91 mg

Ingredients

Water, Tomatoes, Chicken (chicken, Water, Rice starch, Salt), Corn & roasted corn, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Onions, Tortilla chips (stone-ground corn, Sunflower oil, Salt), Contains 2% or less of: carrots, Chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric), Roasted green chiles, Lime juice, Jalapeno peppers, Green bell peppers, Garlic, Cilantro, Beef base (roasted beef, Salt, Sugar, Dextrose, Corn oil, Beef stock, Dried whey, Maltodextrin, Caramel color, Natural flavor), Organic canola oil, Salt, Garlic powder, Distilled vinegar, Nisin preparation and spices.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220829514
Category
Other Soups
Label updated
2023-05-16

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 76%

    Same value as 65 of 2,903 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 13 of 2,755 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 15 of 2,776 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 6 of 1,173 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 37 of 2,919 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost

Questions

How many calories are in h-e-b chicken tortilla soup, chicken tortilla?
1 cup (245 g): 169 calories; protein: 9 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in h-e-b chicken tortilla soup, chicken tortilla?
3.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b chicken tortilla soup, chicken tortilla?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy69 kcal
Protein3.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Sugars, added0.4 g
Calcium, Ca49 mg
Iron, Fe0.37 mg
Potassium, K118 mg
Sodium, Na367 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576417, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.