H-E-B chicken tortilla soup, Chicken tortilla

USDA name: Chicken tortilla soup, Chicken tortilla

Brandedby H E Butt Grocery Company

318 calories in 1 container (454 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.4 g, fat: 3.1 g.

Compare with another food →

Serving
1
= 454 g
318KCAL
Where the calories come from

H-E-B chicken tortilla soup, Chicken tortilla, 1 container (454 g)

318 calories

  • Protein16 g21% of calories
  • Carbs29 g38% of calories

    incl. 4.1 g fiber · 7 g sugars

  • Fat14 g41% of calories

Nutrition Facts

Serving size1 container (454 g)
Amount per serving
Calories318
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 1,671 mg73%
Total Carbohydrate 29 g11%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Includes Added Sugars 1.8 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium73% 1,671 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Potassium7% 350 mg

Ingredients

Water, Tomatoes, Chicken (chicken, Water, Rice starch, Salt), Corn & roasted corn, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Onions, Tortilla chips (stone-ground corn, Sunflower oil, Salt), Contains 2% or less of: carrots, Chicken base (chicken, Salt. Rendered chicken fat, Dextrose, Sugar, Natural elavor, Safflower oil, Chicken broth, Turmeric), Roasted green chiles, Lime juice, Jalapeno peppers, Green bell peppers, Garlic, Cilantro, Beef base (roasted beef, Salt, Sugar, Dextrose, Corn oil, Beef stock, Dried whey, Maltodextrin, Caramel color, Natural flavor) , Organic canola oil, Salt, Garlic powder, Distilled vinegar, Nisin preparation and spices.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 container
Barcode (GTIN/UPC)
041220804214
Category
Other Soups
Label updated
2023-05-16

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 79%

    Same value as 8 of 1,173 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 3 of 2,903 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 14 of 2,873 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 12 of 2,776 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 7 of 2,919 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 110 of 2,755 other records.

    leastmost

Questions

How many calories are in h-e-b chicken tortilla soup, chicken tortilla?
1 container (454 g): 318 calories; protein: 16 g, carbohydrates: 29 g, fat: 14 g.
How much protein is in h-e-b chicken tortilla soup, chicken tortilla?
3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b chicken tortilla soup, chicken tortilla?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy70 kcal
Protein3.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.9 g
Total Sugars1.5 g
Sugars, added0.4 g
Calcium, Ca33 mg
Iron, Fe0.4 mg
Potassium, K77 mg
Sodium, Na368 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576390, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.