H-e-b central market, Sweet coconut doughnut muffin mix

Brandedby Price Chopper Supermarkets

180 calories in 0.083 dry mix, makes 1 muffin (50 g). Per 100 g, protein: 6 g, carbohydrates: 80 g, fat: 4 g.

Serving
1
= 50 g
180KCAL

H-e-b central market, Sweet coconut doughnut muffin mix, 0.083 dry mix, makes 1 muffin (50 g)

180 calories

Protein
3 g
Carbs
40 g
Fat
2 g
Fiber
3 g
Sugars
26 g

Nutrition Facts

Serving size0.083 dry mix, makes 1 muffin (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 26 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Sodium4% 100 mg
    • Iron4% 0.72 mg

    Ingredients

    Wheat flour (milled wheat, Malted barley flour), Sugar, Confectioner's sugar (sugar, Cornstarch), Sweetened coconut flakes (coconut, Sugar), Non-aluminum baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural flavor, Vanilla powder, Salt, Spice.

    Brand
    Central market
    Made by
    Price Chopper Supermarkets
    Label serving
    0.083 dry mix, makes 1 muffin
    Barcode (GTIN/UPC)
    041735083180
    Category
    Bread & Muffin Mixes
    Label updated
    2020-12-01

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 1,022 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 0 of 1,046 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 27 of 1,050 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 0 of 1,052 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 1 of 1,005 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 2 of 1,012 other records.

      leastmost

    Questions

    How many calories are in h-e-b central market, sweet coconut doughnut muffin mix?
    0.083 dry mix, makes 1 muffin (50 g): 180 calories; protein: 3 g, carbohydrates: 40 g, fat: 2 g.
    How much protein is in h-e-b central market, sweet coconut doughnut muffin mix?
    6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b central market, sweet coconut doughnut muffin mix?
    74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein6 g
    Total lipid (fat)4 g
    Carbohydrate, by difference80 g
    Fiber, total dietary6 g
    Total Sugars52 g
    Calcium, Ca120 mg
    Iron, Fe1.4 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055248, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.