H-E-B breaded chicken breast chunks with rib meat, Breaded

USDA name: Breaded chicken breast chunks with rib meat, Breaded

Brandedby H E Butt Grocery Company

200 calories in 4 chunks (96 g). Per 100 g, protein: 15.6 g, carbohydrates: 15.6 g, fat: 9.4 g.

Serving
1
= 96 g
200KCAL

H-E-B breaded chicken breast chunks with rib meat, Breaded, 4 chunks (96 g)

200 calories

Protein
15 g
Carbs
15 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 chunks (96 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 310 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Potassium5% 230 mg
    • Iron3% 0.6 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken breast chunks with rib meat, Water, Rice starch, Sea salt. Breaded with: wheat flour, Yellow corn flour, Salt, Sugar, Dried whey, Nonfat dry milk, Spices, Sodium bicarbonate, Yeast, Garlic powder, Onion powder, Yellow corn meal, Citric acid. Battered with: water, Wheat flour, Yellow corn flour, Corn starch, Chicken fat (chicken fat, Natural flavoring [rosemary extract]), Salt, Dried whey, Sodium bicarbonate, Nonfat dry milk, Citric acid, Garlic powder, Onion powder. Predusted with: wheat flour, Salt, Wheat gluten, Garlic powder, Onion powder, Sodium bicarbonate, Citric acid. Breading set in vegetable oil.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    4 chunks
    Barcode (GTIN/UPC)
    041220953134
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-28

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 4 of 4,561 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 5 of 4,557 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 11 of 4,537 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 1 of 1,972 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    Questions

    How many calories are in h-e-b breaded chicken breast chunks with rib meat, breaded?
    4 chunks (96 g): 200 calories; protein: 15 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in h-e-b breaded chicken breast chunks with rib meat, breaded?
    15.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b breaded chicken breast chunks with rib meat, breaded?
    15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy208 kcal
    Protein15.6 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary0 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.62 mg
    Potassium, K240 mg
    Sodium, Na323 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621341, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.