H-E-B breaded gluten free chicken breast chunks with rib meat, Breaded

USDA name: Breaded gluten free chicken breast chunks with rib meat, Breaded

Brandedby H E Butt Grocery Company

220 calories in 4 chunks (96 g). Per 100 g, protein: 13.5 g, carbohydrates: 24 g, fat: 8.3 g.

Serving
1
= 96 g
220KCAL

H-E-B breaded gluten free chicken breast chunks with rib meat, Breaded, 4 chunks (96 g)

220 calories

Protein
13 g
Carbs
23 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 chunks (96 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 420 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Potassium4% 210 mg
    • Iron3% 0.5 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken breast chunks with rib meat, Water, Rice starch, Sea salt. Breaded and battered with: yellow corn flour, Water, Corn starch, Salt, Garlic powder, Onion powder. Breaded with: rice flour, Raisin juice concentrate, Honey, Sea salt. Breading set in vegetable oil.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    4 chunks
    Barcode (GTIN/UPC)
    041220977444
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-28

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 82%

      Same value as 5 of 4,537 other records.

      leastmost
    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost
    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost
    • Protein

      Higher than 75%

      Same value as 5 of 4,561 other records.

      leastmost
    • Potassium

      Higher than 72%

      Same value as 4 of 1,972 other records.

      leastmost

    Questions

    How many calories are in h-e-b breaded gluten free chicken breast chunks with rib meat, breaded?
    4 chunks (96 g): 220 calories; protein: 13 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in h-e-b breaded gluten free chicken breast chunks with rib meat, breaded?
    13.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b breaded gluten free chicken breast chunks with rib meat, breaded?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy229 kcal
    Protein13.5 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference24 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.52 mg
    Potassium, K219 mg
    Sodium, Na438 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621386, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.