H-E-B breaded gluten free chicken breast chunks with rib meat, Breaded

USDA name: Breaded gluten free chicken breast chunks with rib meat, Breaded

Brandedby H E Butt Grocery Company

220 calories in 4 chunks (96 g). Per 100 g, protein: 13.5 g, carbohydrates: 24 g, fat: 8.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 82%, and less calcium than 81%.

Compare with another food →

Serving
1
= 96 g
220KCAL
Where the calories come from

H-E-B breaded gluten free chicken breast chunks with rib meat, Breaded, 4 chunks (96 g)

220 calories

  • Protein13 g24% of calories
  • Carbs23 g43% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g33% of calories

Nutrition Facts

Serving size4 chunks (96 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 420 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Potassium4% 210 mg
  • Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Boneless, Skinless chicken breast chunks with rib meat, Water, Rice starch, Sea salt. Breaded and battered with: yellow corn flour, Water, Corn starch, Salt, Garlic powder, Onion powder. Breaded with: rice flour, Raisin juice concentrate, Honey, Sea salt. Breading set in vegetable oil.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
4 chunks
Barcode (GTIN/UPC)
041220977444
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 5 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 5 of 4,552 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 4 of 1,966 other records.

    leastmost

Questions

How many calories are in h-e-b breaded gluten free chicken breast chunks with rib meat, breaded?
4 chunks (96 g): 220 calories; protein: 13 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in h-e-b breaded gluten free chicken breast chunks with rib meat, breaded?
13.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b breaded gluten free chicken breast chunks with rib meat, breaded?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy229 kcal
Protein13.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference24 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.52 mg
Potassium, K219 mg
Sodium, Na438 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621386, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.