H-E-B baked multigrain pita chips

USDA name: Baked multigrain pita chips

Brandedby H E Butt Grocery Company

130 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Among the other records in Other Snacks, per 100 g: more fiber than 94%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

H-E-B baked multigrain pita chips, 1 oz (28 g)

130 calories

  • Protein4 g13% of calories
  • Carbs19 g59% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), Wheat bran, Less than 2% of: yeast, Sugar, Sesame seeds, Oat bran, Flaxseed, Sea salt, Salt.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 oz
Barcode (GTIN/UPC)
041220961849
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 129 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 239 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 91 of 7,957 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 164 of 7,958 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

Questions

How many calories are in h-e-b baked multigrain pita chips?
1 oz (28 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in h-e-b baked multigrain pita chips?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b baked multigrain pita chips?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.