H-E-B baked multigrain pita chips

USDA name: Baked multigrain pita chips

Brandedby H E Butt Grocery Company

130 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
130KCAL

H-E-B baked multigrain pita chips, 1 onz (28 g)

130 calories

Protein
4 g
Carbs
19 g
Fat
4 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), Wheat bran, Less than 2% of: yeast, Sugar, Sesame seeds, Oat bran, Flaxseed, Sea salt, Salt.

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041220961849
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 134 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 242 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 94 of 8,031 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 164 of 8,032 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    Questions

    How many calories are in h-e-b baked multigrain pita chips?
    1 onz (28 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in h-e-b baked multigrain pita chips?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b baked multigrain pita chips?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.