Harris teeter multigrain-sea salt baked pita chips, Multigrain-sea salt

USDA name: Multigrain-sea salt baked pita chips, Multigrain-sea salt

Brandedby Harris-Teeter Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 10.7 g.

Among the other records in Other Snacks, per 100 g: more fiber than 94%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Harris teeter multigrain-sea salt baked pita chips, Multigrain-sea salt, 1 oz (28 g)

110 calories

  • Protein4 g14% of calories
  • Carbs18 g63% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Wheat bran, Sesame seed, Flaxseed, Sunflower and/or safflower oil (vitamin e and rosemary extract), Wheat gluten, Oatmeal, Yellow cornmeal, Millet, Yeast, Sugar cane fiber, Cane sugar, Sea salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
07203698680
Category
Other Snacks
Label updated
2022-12-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 129 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 92 of 7,957 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 126 of 7,958 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 161 of 7,974 other records.

    leastmost

Questions

How many calories are in harris teeter multigrain-sea salt baked pita chips, multigrain-sea salt?
1 oz (28 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in harris teeter multigrain-sea salt baked pita chips, multigrain-sea salt?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter multigrain-sea salt baked pita chips, multigrain-sea salt?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)10.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447861, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.