H-E-B baby spring mix, Baby spring

USDA name: Baby spring mix, Baby spring

Brandedby H E Butt Grocery Company

36 calories in 1 package (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 142 g
36KCAL
Where the calories come from

H-E-B baby spring mix, Baby spring, 1 package (142 g)

36 calories

  • Protein3 g37% of calories
  • Carbs5 g63% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 141 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 121 mg9%
Iron 3.6 mg20%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg
  • Vitamin A19% 170 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium11% 500 mg
  • Calcium9% 121 mg
  • Sodium6% 141 mg

Ingredients

Baby spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Spinach, Arugula, Frisee, Tatsoi, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet top).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 package
Barcode (GTIN/UPC)
041220197521
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 7 of 5,902 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 22 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 8 of 6,091 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

Questions

How many calories are in h-e-b baby spring mix, baby spring?
1 package (142 g): 36 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in h-e-b baby spring mix, baby spring?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b baby spring mix, baby spring?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Sugars, added0 g
Calcium, Ca85 mg
Iron, Fe2.5 mg
Potassium, K352 mg
Sodium, Na99 mg
Vitamin C, total ascorbic acid14.8 mg
Vitamin A, RAE120 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621161, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.