H-E-B baby spring mix, Baby spring

USDA name: Baby spring mix, Baby spring

Brandedby H E Butt Grocery Company

36 calories in 1 package (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

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Serving
1
= 142 g
36KCAL
Where the calories come from

H-E-B baby spring mix, Baby spring, 1 package (142 g)

36 calories

  • Protein3 g37% of calories
  • Carbs5 g63% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 3 g
Calcium 109 mg8%
Iron 2.4 mg13%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium10% 480 mg
  • Calcium8% 109 mg
  • Sodium4% 95.1 mg

Ingredients

Organic spring mix (may contain some or all of the following: organic baby whole leaf varieties: organic green leaf, Organic mizuna, Organic tango, Organic green oak leaf, Organic green chard, Organic baby spinach, Organic arugula, Organic frisee, Organic baby green butter lettuce, Organic kale, Organic red oak leaf, Organic red chard, Organic red leaf, Organic lolla rosa, Organic radicchio, Organic baby red butter lettuce).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 package
Barcode (GTIN/UPC)
041220183135
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-09-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 74 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 9 of 5,880 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 14 of 3,994 other records.

    leastmost

Questions

How many calories are in h-e-b baby spring mix, baby spring?
1 package (142 g): 36 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in h-e-b baby spring mix, baby spring?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b baby spring mix, baby spring?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca77 mg
Iron, Fe1.7 mg
Potassium, K338 mg
Sodium, Na67 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368976, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.