H-E-B 5 cheese texas toast, 5 cheese

USDA name: 5 cheese texas toast, 5 cheese

Brandedby H E Butt Grocery Company

150 calories in 1 slice (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 34.8 g, fat: 17.4 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less sugars than 98%, and more protein than 95%.

Compare with another food →

Serving
1
= 46 g
150KCAL
Where the calories come from

H-E-B 5 cheese texas toast, 5 cheese, 1 slice (46 g)

150 calories

  • Protein5 g13% of calories
  • Carbs16 g41% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size1 slice (46 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 260 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 59.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg

Ingredients

Bread: enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of: palm oil, Yeast, Salt, Sugar, Wheat flour, Wheat gluten, Defatted soy flour, Wheat protein isolate, Malted barley flour, Datem, Dextrose, Wheat starch, Calcium carbonate, L- cysteine, Enzymes, Azodicarbonamide, Soy oil, Ascorbic acid, Diammonium phosphate, Calcium peroxide, Dicalcium phosphate, Corn meal. Cheese topping: low moisture part skim mozzarella (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Muenster (pasteurized milk, Cheese cultures, Salt, Enzymes), Smoked provolone (pasteurized milk, Cheese cultures, Salt, Enzymes natural smoke flavoring), Mild cheddar (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto {for color}), Colby (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto {for color}). Spread: natural oil blend (soybean, Palm fruit, Palm kernel, Extra virgin olive and/or canola), Water, Garlic, Sweet cream buttermilk, Contains 2% or less of: onion powder, Salt, Mono and diglycerides, Soy lecithin, Potassium sorbate and sodium benzoate (to protect quality), Natural and artificial flavor, Spices, Beta carotene (for color), Vitamin a palmitate, Lactic acid, Citric acid.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 slice
Barcode (GTIN/UPC)
041220860197
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-07-26

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 0 of 906 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 0 of 903 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 0 of 905 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 0 of 907 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 0 of 904 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 1 of 903 other records.

    leastmost

Questions

How many calories are in h-e-b 5 cheese texas toast, 5 cheese?
1 slice (46 g): 150 calories; protein: 5 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in h-e-b 5 cheese texas toast, 5 cheese?
10.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b 5 cheese texas toast, 5 cheese?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy326 kcal
Protein10.9 g
Total lipid (fat)17.4 g
Carbohydrate, by difference34.8 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca130 mg
Iron, Fe2.4 mg
Sodium, Na565 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE117 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632800, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.