Guylian, Belgian bittersweet chocolate

Brandedby Nv Chocolaterie Guylian

190 calories in 4 squares (40 g). Per 100 g, protein: 5 g, carbohydrates: 52.5 g, fat: 35 g.

Among the other records in Chocolate, per 100 g: less sugars than 98%, and less sodium than 86%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Guylian, Belgian bittersweet chocolate, 4 squares (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs21 g39% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat14 g58% of calories

Nutrition Facts

Serving size4 squares (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 089519821016 · We may earn a commission

Ingredients

Chocolate liquor, Maltitol* (wheat), Cocoa butter, Emulsifier: soya lecithin, Natural vanilla flavoring. Cocoa solids: 54% minimum.

Brand
Guylian
Made by
Nv Chocolaterie Guylian
Label serving
4 squares
Barcode (GTIN/UPC)
089519821016
Category
Chocolate
Label updated
2017-11-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 193 of 10,169 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 129 of 10,047 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 125 of 10,228 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 271 of 9,857 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 161 of 10,216 other records.

    leastmost

Questions

How many calories are in guylian, belgian bittersweet chocolate?
4 squares (40 g): 190 calories; protein: 2 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in guylian, belgian bittersweet chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in guylian, belgian bittersweet chocolate?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)35 g
Carbohydrate, by difference52.5 g
Fiber, total dietary7.5 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols42 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030039, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.