Guylian, Belgian bittersweet chocolate

Brandedby Nv Chocolaterie Guylian

190 calories in 4 squares (40 g). Per 100 g, protein: 5 g, carbohydrates: 52.5 g, fat: 35 g.

Serving
1
= 40 g
190KCAL

Guylian, Belgian bittersweet chocolate, 4 squares (40 g)

190 calories

Protein
2 g
Carbs
21 g
Fat
14 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size4 squares (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Chocolate liquor, Maltitol* (wheat), Cocoa butter, Emulsifier: soya lecithin, Natural vanilla flavoring. Cocoa solids: 54% minimum.

    Brand
    Guylian
    Made by
    Nv Chocolaterie Guylian
    Label serving
    4 squares
    Barcode (GTIN/UPC)
    089519821016
    Category
    Chocolate
    Label updated
    2017-11-01

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 195 of 10,276 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 129 of 10,151 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 125 of 10,339 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 277 of 9,957 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 163 of 10,327 other records.

      leastmost

    Questions

    How many calories are in guylian, belgian bittersweet chocolate?
    4 squares (40 g): 190 calories; protein: 2 g, carbohydrates: 21 g, fat: 14 g.
    How much protein is in guylian, belgian bittersweet chocolate?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in guylian, belgian bittersweet chocolate?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary7.5 g
    Total Sugars0 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols42 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030039, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.