Guaranteed value chicken breast tenders

USDA name: Chicken breast tenders

Brandedby Ahold Usa, Inc.

200 calories in 5 tenders (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 20 g, fat: 11.8 g.

Serving
1
= 85 g
200KCAL

Guaranteed value chicken breast tenders, 5 tenders (85 g)

200 calories

Protein
10 g
Carbs
17 g
Fat
10 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size5 tenders (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 460 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 10 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Ingredients

    Chicken breast patties with rib meat (chicken breast with rib meat, Water, Textured soy flour, Soy flour, Modified cornstarch, Spice blend [salt, Autolyzed yeast extract, Sodium tripolyphosphate, Natural flavor, Flavoring [spice extractive, Soybean oil, Mono and diglycerides, Sunflower lecithin]), Breader (bleached wheat flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives of paprika, Caramel color), Batter (water, Wheat flour, Modified cornstarch, Yellow corn flour, Salt, Dextrose, Yeast extract, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Guar gum, Spice extractive, Whey, Extractives of paprika), Fried in vegetable oil.

    Brand
    Guaranteed value
    Made by
    Ahold Usa, Inc.
    Label serving
    5 tenders
    Barcode (GTIN/UPC)
    688267158834
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-04-15

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 167 of 4,555 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 133 of 4,537 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 269 of 4,549 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 218 of 4,528 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 58 of 4,558 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 67 of 4,561 other records.

      leastmost

    Questions

    How many calories are in guaranteed value chicken breast tenders?
    5 tenders (85 g): 200 calories; protein: 10 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in guaranteed value chicken breast tenders?
    11.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in guaranteed value chicken breast tenders?
    17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy235 kcal
    Protein11.8 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference20 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na541 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.