Ground up almond, Cashew & hazelnut butter ginger snap, Almond, Cashew & hazelnut butter ginger

USDA name: Almond, Cashew & hazelnut butter ginger snap, Almond, Cashew & hazelnut butter ginger

Brandedby Breath of Fresh Air

180 calories in 2 tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 20 g, fat: 56.7 g.

Serving
1
= 30 g
180KCAL

Ground up almond, Cashew & hazelnut butter ginger snap, Almond, Cashew & hazelnut butter ginger, 2 tbsp (30 g)

180 calories

Protein
5 g
Carbs
6 g
Fat
17 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 60 mg5%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium5% 220 mg
  • Calcium5% 60 mg
  • Sodium3% 60 mg

Ingredients

Almonds, Cashews, Hazelnuts, Unsweetened coconut, Ginger, Pnw honey, Molasses, Cinnamon, Vanilla bean + sea salt.

Brand
Ground up
Made by
Breath of Fresh Air
Label serving
2 tbsp
Barcode (GTIN/UPC)
850017637016
Category
Nut & Seed Butters
Label updated
2020-12-17

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 1 of 1,384 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 13 of 2,641 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 2,544 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 110 of 2,613 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 51 of 2,502 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 52 of 2,628 other records.

    leastmost

Questions

How many calories are in ground up almond, cashew & hazelnut butter ginger snap, almond, cashew & hazelnut butter ginger?
2 tbsp (30 g): 180 calories; protein: 5 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in ground up almond, cashew & hazelnut butter ginger snap, almond, cashew & hazelnut butter ginger?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ground up almond, cashew & hazelnut butter ginger snap, almond, cashew & hazelnut butter ginger?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)56.7 g
Carbohydrate, by difference20 g
Fiber, total dietary10 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca200 mg
Iron, Fe4 mg
Potassium, K733 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.